#FITNESS101NZ

Fitness 101 New Zealand

Fitness 101 New Zealand

From the creator of www.Boxing101.nz 

Fitness101.nz offers an online exercise programming system with a support network.

The gym training programs are designed to complement your sport and recreational activities and enhance performance.

The program workouts are based on functional free weight exercise with tutorial videos to help you follow it. All workouts are easily adjustable with a smart exercise variation guide to help you update your program as you improve.

#FITNESS101NZ

Free Account

You will have the ability to interact on the forums where you may request help and ask questions.

  • Beginners Fitness Training Program
  • Create a profile
  • Forum access

Premium

Upgrade to premium for the full the program.

  • Sport and Exercise Training Program
  • Learn an Effective Programming System
  • Priority support forums
  • Lifetime online membership
  • 45min Skype Consultation and Assessment

16 Week Programs

Fitness101.nz 'Gym Class Program'

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Boxing101.nz 'Beginners Fight Training Program'

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Contact

Ask anything.